Boost Your Immunity with These Super 7 Fruits

Here is a list of the super 7 fruits that can help boost your immunity:

Cranberry Fruit 4:1 Extract (Vaccinium macrocarpon)

- Cranberry extract is rich in antioxidants and nutrients that can help fight infections and improve overall health. While popular as juice and fruit cocktails, cranberries are commonly used to treat urinary issues and might also help in treating stomach ulcers. With many vitamins and minerals, cranberries make a healthy addition to a balanced diet.

Pomegranate Fruit (Punica granatum)

- Pomegranates are rich in polyphenols and high in antioxidants, which can help lower blood pressure and decrease the risk of certain heart diseases. They also have anti-inflammatory properties and have been used to treat acne and sore throats. Pomegranates can help with stomach disorders, dental issues, anemia, and the prevention of heart problems and cancer. Research has shown that pomegranates may also slow cartilage deterioration in those with osteoarthritis.

Acai Berry 20:1 Extract (Euterpe oleracea)

- Acai berries are among the most nutritious berries on the planet, native to the Amazon rainforest. They have been valued for their healing, immune-stimulating, and energy-boosting properties. Research indicates that this antioxidant-rich berry may help suppress and repair oxidative damage.

Amla Fruit 10:1 Extract (Emblica officinalis)

- Despite its bitter taste, Amla fruit offers numerous benefits. Growing on a hardy tree, its lime green berries are the second highest source of vitamin C in the world. They are commonly consumed in ground powder form and are an excellent addition to a healthy diet.

Blueberry Fruit 4:1 Extract (Vaccinium corymbosum)

- Blueberries are known for improving memory and thinking skills, and they may help prevent cancer and heart disease. They are also used to treat urinary tract infections (UTIs) and depression. Although scientific research is limited, many believe in the health benefits of blueberries.

Goji (Wolfberry) Fruit 4:1 Extract (Lycium chinense)

- Goji berries are rich in protein, containing more than wheat. They also contain 21 trace minerals, 18 amino acids, beta-carotene, and high levels of vitamin C, along with other nutrients. Goji berries are known for their numerous health benefits, including anti-cancer properties.

Mangosteen Fruit 20:1 Extract (Garcinia Mangostana)

- Mangosteen is rich in antioxidants and xanthones, which offer significant health benefits. This tropical fruit can help fight cancer, boost heart health, and has anti-inflammatory and anti-microbial properties. Mangosteen can also aid in gastrointestinal relief and improve skin health.

These Super 7 fruits have been known for their health and immunity-boosting properties for ages. A supplement like Super7combines these seven super fruits—Amalaki, Acai, Goji, Mangosteen, Pomegranate, Blueberry, and Cranberry—into a convenient, synergistic immune support chewable.

For a healthy immune system, health experts also recommend maintaining a healthy weight, taking a [multivitamin](https://cbdpost.myctfo.com/product_details.html?productcode=vitamin) that provides essential minerals like zinc and selenium, exercising 30 to 60 minutes most days, and getting at least eight hours of sleep each night.